Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Ally



Dear Blog,

I know I've neglected you...like REALLY neglected you and I'm sorry. 2015 was a chaotic year, full of a lot of ups and downs and I was feeling a bit overwhelmed and needed a break. It was me, not you. But this year I'm determined to have a great year and one of my resolutions is to get back into cooking and blogging. So be ready! ☺


First thing on my To Do List is: getting over this frickin' cold/sinus infection. It's hard to be awesome when you're all stuffed up and your head feels like it wants to explode.  Not to mention, I sound like a cross between Darth Vader and Girl 6 with my heavy breathing and raspy voice. It seems like everyone is down with this creeping crud...and this stuff apparently likes to lingers. I've already missed two days of work because of it and I'm pretty sure my office is one step away from going all Outbreak. There's a lot of people out with a cold, flu, or bronchitis.



I've been doing all the things I'm supposed to: hydrating, staying in bed, sleeping a ton, Purelling the sh*t out of everything, and using Puffs Plus Lotion (trust me, these are the holy grail of tissues). Peppy loves having me home and has been sleeping as much as I have. This weather has been pretty conducive for it. We even watched a great movie the other night, "Love and Mercy".  

I've also been eating a LOT of soup. A friend of mine made me a delicious Lemon Orzo with Chicken soup that I'm going to have to get the recipe for so I can make more. It felt insanely good on my sore throat.  In the meantime, this is one of my current favs to make when I'm feeling under the weather:


Red Lentil Coconut Soup

Ingredients

  • 2 cups red lentils, uncooked
  • 1 white onion,chopped
  • 1 red bell pepper, diced
  • 1 fresh jalapeno, finely chopped, including seeds
  • 1 tablespoon fresh peeled and minced ginger
  • 3 garlic cloves, minced
  • 1 tablespoon curry powder 
  • ½ teaspoon cinnamon
  • pinch of smoked paprika
  • 2 teaspoons salt
  • ⅓ cup tomato paste
  • 7 cups vegetable broth
  • 1 can unsweetened light coconut milk
  • 1 15 oz. can of garbanzo beans, drained and rinsed
  • 2 tablespoons freshly squeezed lime juice
  • fresh cilantro, chopped, for garnish (optional)
  • lime wedges for serving (optional)

Instructions


1. Heat one tablespoon of olive oil in a dutch oven over medium heat. Add the onion, red bell pepper, and jalapeno and saute until the vegetables have softened and the onion takes on a translucent color.

2. Add the ginger, garlic, curry, cinnamon, smoked paprika, salt and tomato paste. Stir. Cook for 3-4 more minutes.

3. Add the vegetable broth, coconut milk, lentils, and garbanzo beans. Stir. Bring the the mixture to a boil and then reduce the heat to a simmer. Cook uncovered for 20-30 minutes.  

4.  Add the lime juice at the end. Stir.  Season with additional salt, if needed.

5. (Optional) Serve with cilantro and lime wedges.
Ally

Wow, I’m so glad April is OVER. Shortly after I posted about my mom passing, the car vandalism and someone doing a hit and run on the rental…someone broke into our locked backyard while we were at work and stole some locked bikes and expensive lawn equipment.  Can you *&%$#@! believe it?  Mr. S and I discussed the matter and decided to purchase a sturdier shed…a Tuff Shed, to place our lawn equipment and assorted miscellany in. We got rid of the boat (thank goodness! That POS had been giving me the stink eye for the past few years) and Mr. S and Teen #1 have been dutifully leveling out the side yard and laying down weed cloth.  Gravel is being delivered this week and the 8x12 shed shortly after. We also scoped out several security companies and settled on an ADT system through a company called California Security Pro.  It was a smooth process- the salesperson, Greg, was not pushy and our technician, Jeremy, was fab. I highly recommend them. They were even able to connect our garage which stands separate from our house. We did decide to install outdoor cameras too but we decided to do those ourselves. Anyhow this experience gave me a crash course in getting to know my County Supervisor, my Assemblyman and my POP (Problem Oriented Policing) Officer for my neighborhood and what’s being done about the escalation in crime since the passage of Prop 47.  Our POP Officer turned out to be great…and responsive! I also got to know the lead for our Neighborhood Watch…she’s on top of things and constantly in contact with the various law enforcement for our area.  I never knew living by the river and a park would be such a hassle. Homeless, tweakers, and crazies galore down this way.  If you’re not already using it, I highly suggest signing up for Nextdoor.com. It’s free and I access it from my laptop and the app on my phone.  I was shocked at all the stuff going on in my neighborhood that I had no idea about!

So anyway, now that you’re caught up-- Let’s talk food!  You know how I love Mr. S’s balsamic grilled asparagus and portabellas, right? Well, we found a new recipe for asparagus, we’re equally crazy about- Sesame-Soy Grilled Asparagus.  I found the recipe in the March 2015, Rachel Ray Mag and we’ve made it several times since.  It’s quite delicious.  A nice Asian twist to the typical grilled asparagus side dish and takes just a few minutes to prep.

Sesame-Soy Grilled Asparagus

Ingredients

1 bunch asparagus, trimmed
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
1 teaspoon grated peeled fresh ginger
1 scallion sliced (optional)
1 teaspoon toasted sesame seeds

Instructions

1.      Preheat grill or grill pan to high.
2.      In a large bowl, mix together soy sauce, toasted sesame oil, and ginger.
3.      Add asparagus.  Coat well. (I like to let it marinate for a few minutes.)
4.      Place asparagus on grill, turning until slightly charred- about 5-6 minutes.
5.      Garnish with scallions and sesame seeds. Serves 4.
Ally
 
So readers I have some exciting news. Next week I'll be starting a new job! I'm nervous and ecstatic about the whole thing. So, until things get settled in a bit, the ol' blog might slow down a skosh. I'll try to keep up though, I promise. However that said, you might see a lot more simple prep or one-pot weeknight meals as that's what I'll probably be eating for awhile. Trust me they'll still be just as delicious as the fancier stuff. Take this dish I made the other night for Mr.S. and Kidlet #1, called shakshuka.  Shakshuka is a North African dish that was brought to Israel by Tunisian Jews. The term "shakshuka" means "mixture" (in Arabic slang) and that's exactly what the dish is - a mixture of poached eggs and a spicy tomato-based sauce served in a cast iron skillet. It's similar in some ways to Mexico's huevos rancheros and Italy's uova al purgatorio (eggs in purgatory). Mr.S and Kidlet #1 loved the dish so much I'm sure it'll be our regular rotation. It's one of those dishes that's appropriate for breakfast, lunch or dinner and is extremely flavorful and satisfying. It smells heavenly when you're cooking it too! When I made it the other night, I served it over ground beef and crumbled Italian sausage because Mr. S wanted some meat with the dish, but it's equally great when paired with steamed rice or a crusty peasant bread for dipping.
 
Couple of tips:
 
- If you prefer, a bit of harissa can be substituted for the paprika and cayenne
 
- If you're feeling particularly ambitious, make a double batch of the sauce and freeze the extra portion. That way the next time you make the dish, all you have to do is thaw it out, throw it in the pan and add eggs.
 
- If you want the dish to be spicier, you can add some red pepper flakes while cooking or drizzle some hot sauce on the finished product.
 
- This is a great dish to be inventive with - add in your favorite ingredients like mushrooms, chard or cauliflower.
 
Shakshuka (adapted from the New York Times' Shakshuka with Feta)
 
Ingredients
 
3 tablespoons extra-virgin olive oil
 
1 large yellow or white onion- halved and thinly sliced
 
1 large jalapeno- stemmed, seeds removed, diced
 
1 large red or green bell pepper- seeds removed, cut into strips
 
6-7 garlic cloves, minced
 
1 teaspoon ground cumin
 
1 teaspoon sweet smoked paprika
 
1 teaspoon ground turmeric
 
1/8 teaspoon cayenne (or to taste)
 
1 28-oz can whole plum tomatoes with juices (chopped or you can crush with your hands)
 
2 tablespoons tomato paste
 
1 tablespoon brown sugar
 
3/4 teaspoon kosher salt, more to taste
 
1/4 teaspoon fresh ground black pepper, more to taste
 
1 cup feta cheese, crumbled
 
1 teaspoon crushed caraway seeds
 
8 large eggs
 
1.5 tablespoons flat leaf parsley
 
hot sauce, for serving (optional)
 
a sprinkle of z'atar (optional)
 
 
Instructions
 
1. Heat oven to 375 degrees F.
 
2. Warm olive oil in large cast iron skillet over medium heat. Add onion, jalapeno and bell pepper. Cook until onion softens, about 15-20 minutes. Add garlic and sauté it for a few more minutes.
 
3. Add in cumin, sweet smoked paprika, turmeric and cayenne. Stir. Cook for 1-2 minutes. Add in tomatoes, tomato paste, brown sugar, salt and pepper. Simmer, stirring occasionally, until tomatoes thickened slightly. About 7-12 minutes (depending on your oven).
 
4. In a small bowl, mix your feta and crushed caraway seeds together. Add it to the tomato mixture. Stir together.
 
5. Using a spoon, shape shallow little wells in the sauce. Slip a whole egg into each well. Continue this around the perimeter of the skillet. (I found cracking each egg into a small bowl then slipping it to the well made it a bit easier for me.) You want to make sure you're leaving enough room between the eggs so they're not crowded. This helps the eggs keep their shape and enhances the presentation. Season with a little bit of salt and pepper across the tops of the eggs.
 
 
6. Carefully take the skillet off the stove and move it into the oven. Bake for 10-15 minutes. Keep an eye on your eggs, you want to remove the skillet from the oven just as the eggs are beginning to set.
 
7. Sprinkle with z'atar (optional) and chopped parsley. Serve hot.
Ally

It's a bit hard to tell in the photo but the flan is actually more of a muted light green then yellow.

A few years ago, Mr.S and I took a little getaway to Seattle. We found a wonderful little rustic restaurant in the Capitol Hill neighborhood called Cascina Spinasse. We indulged in the chef's tasting menu and had a fabulous evening there. One dish that really stood out taste wise, was the roasted leek flan. I've enjoyed traditional flan on numerous occasions but a savory flan was something new to me. The leek flan at Spinasse was amazing and I fell in love with it. This winter, I ran across an asparagus flan recipe in an old issue of Gourmet (the recipe was adapted from a dish served at the Andrea Hotel Ristorante in Turin, Italy) and I bookmarked it. Now that we're in the midst of springtime and the locally-grown, vibrant green asparagus spears are readily available (and cheap) at the farmers' market, I thought I'd try my hand at making asparagus flan. I pretty much followed the recipe in Gourmet but I did opt to leave off the rich Italian Fontina sauce in an effort to be healthier. I also took note of a helpful tip on Orangette to push the pureed asparagus through a sieve to get rid of any woody bits. The asparagus flan came out great- it had the silky-custard like texture you'd normally find with flan but instead of sweetness you're greeted with an intense, fresh asparagus taste. Next time, I think I might tweak the recipe a bit by perhaps mixing in some lovely roasted leeks, cooking the flan in individual ramekins and adding a dab of sauce. I think it would be a perfect first course for a dinner party.
 
Asparagus Flan (slightly adapted from Gourmet Magazine)

Ingredients
 
2 lb fresh asparagus, woody ends removed
4 large eggs
1 1/3 cups whole milk
2 tablespoons freshly grated Parmigiano-Reggiano
1 1/4 teaspoons salt
1/2 teaspoon black pepper
1/8 teaspoon freshly grated nutmeg

Instructions

1. Put oven rack in middle position and preheat oven to 325°F.

2. Butter an 8-inch by 2-inch round cake pan and line bottom with a round of wax paper, then butter paper.

3. Steam asparagus in a steamer set over boiling water, covered, until very tender, 6 to 8 minutes. (I used the steamer basket in my rice cooker instead.)

4. Purée steamed asparagus in a food processor until smooth, 1 to 2 minutes. (You will have about 2 cups purée.)

5. Using a rubber spatula or spoon push the mixture through a fine-mesh sieve to remove woody bits. This is a bit of a PIA but really makes a difference in the texture of the flan.

6. Whisk together eggs, milk, cheese, salt, pepper, and nutmeg in a bowl, then add in asparagus purée.       
                           
8. Pour asparagus mixture into pan.                 

7. For the water bath- you will need a large rectangular baking dish. Place a folded dishtowel in the baking dish. Place your round cake pan on top of the dishtowel. Add enough boiling-hot water to reach halfway up the side of the smaller pan. Bake in a hot water bath until flan is set and a toothpick inserted in center comes out clean, 50 minutes to 1 hour. 
 
 
9.Transfer pan to a rack to cool slightly, 10 to 15 minutes.          
                               
10. Run a thin knife around edge of flan to loosen, then invert a serving plate over pan and invert flan onto plate. Remove pan and discard paper. Cut flan into wedges. (I served some grated Parmesan on the side for sprinkling.) Serve immediately.
 
 
Optional Fontina Sauce:
 
Ingredients
 

1/4 lb Italian Fontina, rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate)
1/2 cup whole milk
2 large eggs yolks
1 tablespoon butter
 
Instructions
 
1. Put all sauce ingredients in a metal bowl, then set bowl over a pan of barely simmering water.
 
2. Heat sauce, whisking until cheese and butter are melted, and then stirring with a wooden spoon, until sauce is slightly thickened and registers 165°F on an instant-read thermometer, 5 to 8 minutes.
 
3. Remove bowl from pan. Serve sauce with flan.

Ally

 
I'll admit- I'm a klutz. People see Mr.S and me holding hands all the time, they often smile and think, "Awww, cute." In most likelihood though, Mr.S is probably holding on to me to:
 
a) make sure I don't fall over my own feet.
b) prevent me from bumping into innocent passersby.
c) keep me from falling ass over teakettle down an escalator.
d) make sure I don't wander off (this last one isn't klutz related, but it happens often).
 
There's no reason for my klutziness, it's just how I am. Always been. I ran into a wall once in the 4th grade while running at warp speed through the house. My dad still chuckles over that one. My proclivity for getting injured is why I try to be extra-extra careful when cooking in my kitchen. I don't know about you, but I feel like I need all ten of my fingers.☺ I still have a few battle scars though, like this one from a few years ago when I wrestled with my new oven while baking some spanakopita. The oven won and I ended up with this souvenir. It's faded somewhat but the burn was deep enough that'll it probably be there forever...a constant reminder to slow down just a tad in la cocina.
 
 
Mr.S told me once he tangled with a mandoline and sliced the tip of his finger. Egad! He had to go to the ER and get several stitches. This was before we started dating...and to be honest I've never seen him use a mandoline since. Coincidence? I think not. 
 
Anyhow being accident prone, mandolines terrify me...especially my Benriner. I'm positive that sucker is looking to lop off a digit or two. I could use my food processor but sometimes that seems like too much of a hassle. So when making slaw, I usually buy the pre-shredded crunchy broccoli and carrot slaw from the supermarket. This dish is super easy to prep and I like to use lowfat Greek yogurt in place of mayo. It keeps the calorie count low; but it's also high in protein and packed with calcium and live bacterial cultures.
 
Broccoli-Apple Slaw with Greek Yogurt
 
Ingredients
 
12 oz. bag of broccoli-carrot slaw
1 Fuji apple- cored, peeled and sliced into matchsticks
1/2 cup dried cranberries
1/2 cup Trader Joe's candied pecans, pieces cut in half
1/2 cup lowfat Greek yogurt
2 tablespoons apple cider vinegar
2 teaspoons honey
3 tablespoons of fresh lime juice
1/2 teaspoon celery salt
salt and pepper
 
Instructions
 
1. In a large bowl, mix together the broccoli-carrot slaw mix, sliced apple bits, dried cranberries and pecan halves.
 
2. In a smaller bowl, whisk together: Greek yogurt, apple cider vinegar, honey, lime juice and celery salt. Add salt and pepper, to taste. Mix thoroughly.
 
3. Pour yogurt mix over slaw and toss well.
 
4. Refrigerate until ready to serve. (I like to leave the slaw in the fridge for at least a few hours so that the flavors have a chance to meld together.)
Ally

No matter how much  you try to focus on having a positive attitude, there will be some days when everything will seem to irritate you and you'll feel like pulling your hair out. For me most recently it was when my neighbor across the courtyard decided to practice his guitar solo with the amp cranked up at 1 am in the morning (yet again!). I got no sleep as it resonated throughout my cottage, all the way back to my bedroom. Not only was the guitar playing loud but it sounded awful- like feral cats having a Battle Royale outside.

So the next day, I was exhausted and cranky but I had promised to make Mr.S and Kidlet #1 dinner. I mulled over what to make and settled on lentils. (Kidlet #1 is in training for mountain biking and Mr.S is focused on eating more protein lately, so I thought it'd be a good choice.) One of my favorite slow cooker recipes to make during the winter is my Crockpot Chorizo and Lentil dish but sometimes I just don't have the time to wait 5-6 hours for dinner to cook. A great fall back is this rich and hearty (but low in fat), vegetarian Red Curry Lentils recipe. No pre-soaking of lentils required and it utilizes coconut milk and Soyrizo, perfect if you have vegetarian friends coming over for dinner or are just looking to cut back on your meat consumption. Now before you go, "Ugh! Soyrizo ?!" Give it a chance. My friend Christina recommended it to me a few years ago and I was suspicious, but Soyrizo actually turned out to be pretty good tasting. (Tip: You can buy it for cheap at Trader Joe's.)

Spicy Red Curry Lentils

Ingredients

12 oz. Soyrizo
1 medium onion, diced
4-5 teaspoons minced garlic
2 tablespoons butter or olive oil
1 1/2 cups lentils (green or brown)
2 tablespoons red curry paste
1/2 tablespoon garam masala
1/2 teaspoon coriander
1 teaspoon curry powder
1 teaspoon brown sugar (optional)
1/2 teaspoon turmeric
1 1/2 teaspoons minced fresh ginger
couple of shakes of your favorite hot sauce (I used Cholula)
a few dashes of paprika
1/4 to 1 teaspoon of cayenne pepper (depending on how hot you like it)
1 (14 oz.) can of diced tomatoes or unsweetened tomato sauce
1 tablespoon tomato paste
3/4 cup coconut milk
1/2 teaspoon salt
1 teaspoon pepper

Instructions

1. In a large pan, heat up your butter over med-high heat. Sauté your Soyrizo, diced onion and garlic. Set aside.

2. Rinse and pick over your lentils. In a large pot or Dutch oven, cook your lentils per package instructions. When done, add back in your Soyrizo, garlic and onions.

3. Add in red curry paste, garam masala, coriander, curry powder, brown sugar, turmeric, minced ginger, hot sauce, paprika and cayenne pepper.

4. Cook for 2-4 minutes.

5. Add in diced tomatoes and tomato paste. Cook for 1-2 minutes more, mixing so that the ingredients blend well. Add in the coconut milk. Season with salt and pepper. Mix. Taste and adjust seasonings if needed. Reduce heat to a simmer.  Cook thoroughly for 20-25 minutes, stirring periodically.

6. Garnish with green onions, Thai basil or a dollop of Greek yogurt. Serve over jasmine or basmati rice. The dish goes equally well with garlic naan.

7. Leftovers can be frozen.

☺ TIP: If the end product turns out to be a bit too spicy for you, you can adjust the heat by adding extra coconut milk.

Ally

George Sterling, an American poet, once described San Francisco as, "[t]he city of cool grey love." I love that description and I've always been enamored with San Francisco- its rolling fog, Painted Ladies, and its effortless intermingling of bohemian vibrance and tech industry sterility. The city has an amazing soul that you can't help but let permeate you when you visit. I feel like I never run out of places to see...and the restaurants...the sheer number of cuisines available! Burmese, Senegalese, French, Egyptian, Portuguese, etc....not to mention some of the best dim sum and burritos I've ever had. The City by the Bay also has a phenomenal performing arts scene. I don't get into the city to see plays or musicals often but when I do, I'm usually impressed. Last week, I had the opportunity to take BART in and see The Book of Mormon at the Orpheum. BOM is probably one of the most hilarious musicals I've ever seen. From start to finish, the production had the audience in stitches. If you get the chance to catch it somewhere, do so. You'll love it! (And you'll never look at missionaries the same way again.)


That little trek into SF made me yearn a bit for some chilly, foggy weather. (It's been a pretty warm winter here in Sacramento.) Usually this time of the year, I'm snuggled up with warm blankets, drinking some hot tea and reading a good book or watching a movie; and of course, cooking hearty pots of liquid comfort (aka soup). Anyhow, I wasn't going to give up my soup season; so this weekend, I decided to make a big pot of potato-leek soup. It was the perfect way to pay homage to the winter produce at the local farmers' market. Now since I'm trying to lose a few lbs., I did omit the heavy cream and sub in milk instead. It still came out great. The result was a velvety, humble potage that was deeply satisfying. So what if it was almost 70 degrees outside? It still hit the spot.

Potage Parmentier  (Potato Leek Soup)
 
Ingredients

2-3 tablespoons unsalted butter
2 large leeks (white and green part only)
1 small yellow onion, quartered then sliced into strips
5-6 garlic cloves, peeled and chopped
2 lbs. Yukon Gold potatoes, cut into a 1/2 inch dice
4 cups chicken stock
2 Bay leaves
1 teaspoon marjoram
1/2 teaspoon white pepper
1/2 teaspoon thyme
1 cup whole milk
Kosher salt, fresh ground pepper


Instructions

1. First you want to slice and clean your leeks. They're sandy little suckers so you want to make sure you get all the grit out. If you've never worked with leeks before, here's an easy tutorial:
 
First, cut off the dark green part. We're not using it. You can keep it to make stock with or just chuck it- your call.  Then slice your leeks (the white and light green parts) lengthwise.



Next, slice the leeks into little half-moons.



Throw the sliced leeks into a colander or better yet the basket of your salad spinner. Place the basket in the bowl. Fill it with water. Give it a couple of good swirls with your hand. The leeks will float to the top and the grit will fall to the bottom. Pull the basket out. Dispose of the water and grit. Use the spinner to get rid of any excess water.

 
 
2. In a large heavy-bottomed pot or a Dutch oven, heat your butter over med-high heat. Add your onions and garlic. Let them cook a bit, about 3-4 minutes. Then add your leeks. Sprinkle a little salt. Gently sauté the onion, garlic and leek mixture for about 5-8 minutes until the mixture gets soft and slightly translucent.
 
3. Add your potatoes and chicken broth.
 
4. Bring the mixture to a boil. Then reduce heat to a simmer.
 
5. Add your bay leaves, marjoram, white pepper and thyme. Cover and let it cook for about 20-30 minutes, until the potatoes are tender.
 


6. Remove the bay leaves. Use your immersion (hand) blender to blend. For a chunkier soup, just blend about 1/2 of the soup. For a creamier version, blend the whole pot.
 
7. Add in your milk and season with salt and fresh ground pepper. Stir well. Taste, make adjustments if needed.
 
* (If you want your soup on the super thin side, you can always add a little more milk.)
 
8. Serve in bowls, hot. Garnish with croutons or fresh chopped chervil. Goes great with a loaf of crusty bread.


Ally

I've been home from my trip for a week now and my suitcase is STILL sprawled on my living room floor and I've been picking things out of it as needed like a vulture picks at a carcass. Ugh! I don't know why, but unpacking feels like such a chore. Not that packing a suitcase is more fun but at least it has the added aspect that you're packing to go somewhere, an impending travel adventure.

On a related note...do you know what your packing style is? I never gave it much thought until I started dating Mr.S. He starts packing for trips a few days before the trip and packs A LOT. Me? I tend to pack light and the night before (or sometimes even the morning of) a trip. Guess who tends to forget things more often? You got it--him. I think my packing style drives him crazy, but what can he do? And yes, he also is the type that has to immediately (and I mean immediately) unpack his luggage the minute we get home. As soon as we hit the door, he's throwing dirty shirts in the laundry, returning the toothbrushes to their upright position in the bathroom mug and the suitcases are emptied and put away before my butt can hit the sofa.

(photo source: unknown)

Anyhow, if your significant other is like mine, let him sort out and put away the clothing, toiletries and travel souvenirs; while he's doing that, hit the kitchen and make this barley risotto for the two of you. It tastes amazing and is the perfect comfort food for a cold winter's night. My friend, Michelle, ordered a similar dish at a Midtown restaurant (Tuli's) about a month ago and gave me a taste. Inspired by it's many mingling layers of delicious flavors, I looked around for the recipe and stumbled about this version in Yotam Ottolenghi's book, Jerusalem. Be sure not to skip making the feta with caraway seeds- it really add an amazing dimension of flavor to the dish. I had never used caraway seeds in a dish before and was surprised at how aromatic and tasty they are- kind of a nutty, anise-like taste. The barley risotto itself has a nice chewy texture and a deep tomato flavor. This scrumptious dish works great as a main course or as a side dish and is an easy meal to prepare for vegetarian friends. Although barley risotto is definitely less temperamental to prepare than traditional risotto, remember to still stir often so that it doesn't stick to the bottom of the pot.


Yotam Ottolenghi's Barley Risotto with Marinated Feta (you can find the original recipe in his book, Jerusalem)
makes 4 servings

Ingredients

1 cup pearl barley
2 tablespoons unsalted butter
6 tablespoons olive oil, divided
2 stalks celery, diced
2 small shallots, diced
4 cloves of garlic, diced
4 sprigs thyme
1/2 teaspoon smoked paprika
1 bay leaf
4 strips of lemon peel
1/4 teaspoon chile flakes
1  14-oz can chopped tomatoes (I used Muir Glen fire-roasted tomatoes)
1 1/4 cups of passata (I used Pomi's strained pureed tomatoes instead)
scant 3 cups vegetable stock
1 tablespoon caraway seeds
10.5 oz  feta, crumbled
1 tablespoon fresh oregano
salt, to taste

Instructions
1. In a mesh strainer, rinse the barley and leave it to drain.

2. In a large pot, melt the butter and 2 tablespoons of the olive oil. Add the celery, shallots and garlic. Cook over a low heat for about 5 minutes, until softened. Then add the barley, thyme sprigs, smoked paprika, bay leaf, lemon peel, chile flakes, chopped tomatoes, pureed tomatoes, stock and salt. Stir to combine.

3. Bring the mixture to a nice boil, then reduce the heat and allow the mixture to simmer for about 45 minutes (uncovered). Stir frequently to prevent the barley from sticking to the bottom.

4. While your barley risotto is cooking, toast your caraway seeds in a small, dry pan until they start to impart a toasty, nutty smell. Remove from heat immediately. Place in a bowl (or with a mortar and pestle set) and gently crush the seeds.

5. In a medium sized bowl, combine your toasted caraway seeds, crumbled feta and remaining (4 tablespoons) olive oil. Mix to combine.

6. When the barley is soft and most of the liquid has been absorbed, remove the pot from the heat. Divide your barley portions into bowls and top with marinated feta and a sprinkle of fresh oregano.
Ally

Ahhh, with the beautiful autumn foliage and crisp evenings comes the sniffles, coughs, fevers and chills. Poor Mr.S. has been sick the last few days. I've been feeding him soup, liquids and Sudafed mostly but last night I decided to cook him and Kidlet #1 a "real" dinner. I made chicken marsala over a quinoa/wild rice blend and a side of spaghetti squash. I wasn't sure how the spaghetti squash would go over with the guys- but lo and behold, they liked it...a lot!

Spaghetti squash is quite the versatile winter vegetable. It's low in calories and carbs (one-half cup of cooked spaghetti squash has about 20 calories and 5 grams of carbohydrates); not to mention, it's also loaded with fiber and beta carotene. Can't beat that! We ate this as a side dish but you can just as easily make it an entrée by adding some roasted chicken, cherry tomatoes and basil. If you have some fresh herbs and garlic on hand, by all means sub them in for the seasoning- parsley, thyme, tarragon, rosemary, sage...any of these would work great. Have some leftover summer pesto? Mix it in with the spaghetti squash, it'll make a great lunch dish.
 
Spaghetti Squash with Garlic and Pecorino

Ingredients

2 spaghetti squashes
3 tablespoons butter
1/2 cup grated Pecorino
McCormick's Perfect Pinch Garlic & Herb Salt-Free Seasoning

Instructions

1. Preheat oven to 375 degrees F.

2. Slice spaghetti squashes in half (lengthwise). Use a spoon to scoop out seeds and the stringy goop (I'm sure there's a proper name for this stuff, but we'll go with stringy goop.)

3. Place spaghetti squash halves on a foil lined baking sheet (use one with a lipped edge). Drizzle some olive oil on the squash and use your hands to make sure it's coated well.

4. Place the squashes cut side down on the baking sheet. Place in the oven and roast for 50-55 minutes. The flesh on the cut side should be fork tender.

5. Flip the squashes so that the cut side faces up and let them cool for about 20 minutes. Then drag a fork to scrape the insides out. The flesh will come up in long, thin strands that look similar to spaghetti noodles. Move the scraped flesh to a bowl.

6. Heat the butter in a large pan over medium heat. Add the shredded squash and toss to get it coated with the butter. Add the Pecorino and sprinkle with the McCormick's Perfect Pinch Garlic & Herb Salt-Free Seasoning. Toss well, cook for about 3 minutes.

7. Serve hot.

Ally
 
 
Recently while at a farmers' market, I ended up in a friendly conversation with a fellow shopper about Korean melons and kholrabi. At the end of our chat, she remarked that I was so lucky to have learned how to cook from my mom as a child. I get that a lot. People assume if you enjoy cooking you must have been doing it all your life and learned from your momma or granny. I actually learned from neither and oddly enough, until a few years ago I hardly cooked a lick. Now don't get me wrong, I've loved food ALL my life...but my zest for cooking? That started just short of 5 years ago. (Up until then my claim to fame was a half-assed green salad and a rubbery shrimp scampi.) Cooking's not in my blood. Growing up, my mom had about a half a dozen recipes in her repertoire and my dad would burn hot dogs so badly on the grill I would have to peel the charcoaled outer skin off to get to the edible core. These days my mom rarely cooks, maybe a pot of rice here or there and if the mood strikes she may grill some mackerel. My dad sticks to making the one recipe he does best- homemade spaghetti sauce. Neither of my parents would give Ina Garten a run for her money. In fact, they store pots and pans in their oven and dry goods in their dishwasher, that's how often they cook. They did however encourage me to be open-minded and try all kinds of food when I was growing up- from matzo balls to deep-fried chicken gizzards to natto. Although these days I may have surpassed them in my passion for new delicious foods, as they tend to scratch their heads quizzically when I wax on about foie gras, sweetbreads and quinoa during my visits home. As for the cooking part, over the past few years I've taught myself- mostly by experimenting in the kitchen, pouring over recipes and gleaning handy tips from friends who are amazing cooks. So when people tell me they can't cook...I like to point out that they can cook, they just choose not to. They just need to put the time and the effort into learning how to cook. Start with the simple dishes and work your way up...and most importantly- have fun!

One of the things that keeps cooking interesting for me is stumbling upon new and unique ingredients. For example, one of my recent finds at my local grocery store was a mysterious-sounding rice by Lotus Foods called "Forbidden Rice."* The name was just so cool and the color so intriguing, I couldn't resist picking up a small bag to play around with. As it turned out Forbidden Rice is a heirloom short-grain rice with a bit of a nutty taste, chewy texture and an intense inky purple hue (once it's cooked). This Thai black rice is pretty versatile and you could use it in many of the same dishes that you would use wild rice in. Additionally, it's quite the healthy addition to any diet as it's high in antioxidant-rich anthocyanins, iron and is a good source of fiber.  For my first attempt at using it, I wanted to keep it uncomplicated so I opted to make a rice salad. Prowling around the Internet, I found an easy recipe by Charlie Ayers utilizing Forbidden Rice. (Charlie Ayers is the former executive chef for Google.) I liked that it had a spicy dressing, so I used that for my salad and just changed up the ingredients to what I had on hand or preferred. The result was a tasty, eye-catching salad with a bit of a kick.  Now you could also jazz this salad up by adding some chopped sweet potatoes, mandarin slices or even some shelled edamame. Or you could top it with a protein such as a ginger-sesame salmon fillet or some sliced citrus-soy marinated flank steak to make it a full meal.
 
[* Supposedly in ancient China, black rice was reserved only for the emperor/royal family and was not available to the public; hence, the name "Forbidden Rice."]


Spicy Forbidden Rice Salad

Ingredients

1 cup Forbidden Rice

1/4 cup scallions, green & white parts thinly sliced

1/2 cup Sweet Twister pepper, diced

1/2 cup English cucumber, diced

1 cup roasted/unsalted cashews, chopped

2 tablespoons low-sodium soy sauce

2 teaspoons sesame oil

juice of 1 lime

1/2 teaspoon sambal oelek

1/2 teaspoon honey

salt and ground pepper, to taste

1-2 tablespoons toasted sesame seeds


Instructions

1. Put the rice, 2 cups of water and a generous pinch of salt  in a small pot or saucepan and bring to a quick boil. Cover, reduce the heat to low and allow to simmer for about 30 minutes (until liquid is absorbed and the rice is tender).

2. In a small bowl, mix together soy sauce, sesame oil, lime juice, sambal oelek, honey, salt and pepper. Set aside and allow flavors to meld.

3. When the rice is ready, remove from heat. If there is any excess water, drain. Allow to cool.

4. Once cool, place the rice in a large bowl and add green onions, Twister pepper, cucumber and cashews. Mix together thoroughly.

5. Give the dressing a quick whisk then pour over the rice salad. Mix it up really well. Taste. Add more salt, pepper, lime juice, honey or sambal oelek if needed. (If you want it spicier, up the sambal oelek.) Sprinkle with toasted sesame seeds.
 
6. Serve at room temp or chill in fridge.
Ally
My poor blog has been a bit neglected lately and I apologize. Things have been pretty busy here around my cottage and at Mr. S.'s casa. We now have the kidlets full-time so a lot of our time is spent hanging out with them. Lately they've been into bike riding, racing radio controlled (nitro and electric/lipo) cars as well as watching The Office and the X-Games. The full-time thing has been a bit of an adjustment  and definitely exhausting but it was nice when for Mother's Day I received this gorgeous lily plant from Mr.S., the kidlets and Pepper pup.


Kidlet#1 also made this cool card for me (on the right) at school. I'm still not quite sure what a rooster has to do with Mother's Day but I love it and it's on the fridge at my cottage. He's such a sweet kid. I can't believe he's starting high school in the fall!
 

Now this past weekend was a bit insane and I felt like I didn't get much sleep...but it was insane in a good way. My weekend started with an early wake-up, as Saturday morning I was volunteering at the the Mid-Century Modern Home Tour. I was stationed from 10am to 1pm in the game room (aka "The Big Lebowski Room") of my friend Gretchen's phenomenal Eichler home in South Land Park. I had such a fantastic time chatting with the folks that came through and learned all kinds of interesting bits of historical information about the area architecture and furnishings. One sweet gentleman even swapped me one of the Atomic Fireballs in my candy dish for a recipe on how to make a drink that tastes just like an Atomic Fireball (Fireball Whiskey, lemon juice and maple syrup).  The entire morning went by in a flash. After my volunteer shift, my friend Amanda and I went to check out a few of the other homes on the tour. I instantly fell in love with the backyard garden at the Skelly Duplex on Gilgunn Way. Such a great use of space! With it's lush greenery, bubbling water fountain and outdoor firepit, it's the perfect hideaway to curl up in and read a book during the week and soak in some tranquility. Then on weekends, you could switch it up and throw a fun, outdoor dinner party with friends under the stars. *Sigh* Now if only I could convince Mr. S. to build me a gazebo, a little garden studio getaway and an outdoor shower in his backyard like the ones I saw!



Hands down though, my favorite home on the tour is still Gretchen's Eichler. The vintage Ray-Gun collection, whimsical retro lunchbox display and sparkly Sputnik light- all  intermingled with the bright colors, clean lines and big windows- it just makes it such a fun house to be in; it's no surprise that it's been featured in Atomic Ranch magazine. Here's a few random pics I snapped of things that caught my eye:






For more info, check out: SacMCMhometour.blogspot.com or Facebook.com/SacMod

Now if all that hub-bub wasn't enough to wear me out, I had plans to go to Napa with my friend Michelle to see Adam Carolla and Dr. Drew at the Uptown Theatre that night. It turned out to be quite hilarious... even the fart jokes (ok, maybe I have been hanging out with the kidlets a leeee-tle too much).



Anyhow, amid all this running around, I found the time to make a new recipe...and it's oooh so good! It's made with fresh juicy strawberries, creamy goat cheese and some wonderfully nutty-tasting farro. I also threw in a handful of toasted slivered almonds for crunch and drizzled on some homemade vinaigrette to give it a nice subtle lemon-kissed taste.  You'll love it! It's the perfect quintessential summer recipe. Pack it to take on a romantic weekend picnic, whip up a batch to take to a BBQ with friends or you can even make some to have as part of your weeknight family dinner. (Which is what we did. I served it alongside some seared scallops mixed with morels and topped with a brown butter sauce. Ohhhh yeaaah!) By the way, if you haven't tried farro (pronounced FAHR-oh), it's good stuff! It's a grain that looks a lot like brown rice but has a lighter, chewier texture and a nutty taste. It's also rich in fiber and low in gluten. Farro's also quite easy to cook. You can use it as a replacement for rice in salads, risottos and soups.




Summertime Strawberry and Farro Salad

Ingredients

3 oz. slivered almonds

1 cup semi-pearled or pearled farro

1 basket (pint) of whole strawberries

3 green onions (white and lighter green portion)

1 cup baby spinach leaves

3.5 oz. crumbled goat cheese


Instructions

1. Preheat oven to 325 degrees. 

2. Take a baking sheet and spread the slivered almonds out in a single layer. Place in oven for 5-8 minutes. Flip and stir them about every 2 minutes. Keep a close eye on them as they can go from toasted to burnt very quickly. Remove them from the oven before they brown (remember they'll continue to cook somewhat once they're removed from the oven.)  Allow to cool. Set aside.

3. Rinse the farro. Next, bring 3 cups of water to a boil. Add the farro, cover and return to a boil. Then bring the heat down to medium-low and allow the farro to cook for 30-35 minutes. When it's done most of the water should be absorbed. If you have a little bit of water left, go ahead and drain it off.

4. Place the cooked farro in a bowl and place it in the fridge to cool.

5. While your farro cools- hull and quarter your strawberries, roughly chop your baby spinach leaves, and finely slice the green onion. (If the strawberries are on the smaller side, just cut them in half instead of quarters.)

6. Mix up your vinaigrette (see recipe below).

7. In a large mixing bowl, toss together the farro, strawberries, spinach, green onions and goat cheese. Drizzle the vinaigrette over the salad ingredients and mix well.
8. Serve cold.


Lemon-Honey Vinaigrette

Ingredients

4 tablespoons extra-virgin olive oil

4 tablespoons fresh lemon juice

2 tablespoons white balsamic vinegar

1 teaspoon honey

1-2 garlic cloves, minced

1/4 teaspoon sugar (optional)

salt and freshly ground pepper, to taste


Instructions

1. Place all ingredients in a small mixing bowl. Whisk together thoroughly.

2. Chill in refrigerator.
Ally


I've been dying to make this recipe ever since I read about it in Maria Speck's book, "Ancient Grains for Modern Meals." Her book had some fantastic gluten-free recipes and has a way of making you want to incorporate grains more in your life without any heavy-duty food preaching. The tart sounded wonderful and I'm a huge fan of savory tarts, especially ones that use goat cheese. Did you know that fresh goat cheese has a third of the fat and calories of cream cheese made from cow's milk? It also has half the cholesterol and twice the protein. Plus for those of us who are lactarded, goat cheese is much easier to digest...not to mention, that it tastes delicious.

I pretty much followed Maria Speck's recipe as written but I did opt to throw in some shallots and garlic. (Is there anything I won't throw garlic into?) I also was out of Greek yogurt so I used organic, plain, lowfat yogurt in it's place...it worked fine. I thought the tart came out great, but next time I might go slightly lighter on the rosemary (but that's just my personal preference). If you're looking for something a bit different from your average quiche or frittata to take to a brunch, this would be a good choice.  This recipe would also work well with asparagus.

Artichoke and Goat Cheese Tart with Parmesan-Polenta Crust
(slightly adapted, from Maria Speck's book, "Ancient Grains for Modern Meals")

Crust:
1 1/2 cups vegetable broth
1 1/4 cups water
1/2 teaspoon sea salt
1 1/4 cups polenta
1/2 cup grated Parmesan cheese
1 large egg, room temperature
1/4 teaspoon freshly ground black pepper

1. Bring the broth and water to a boil in a heavy-bottomed saucepan over medium-high heat. Add the salt. Slowly add the polenta in a thin stream, whisking constantly, and continue whisking for 30 seconds. Decrease the heat to low and cover. Cook for 10 minutes, stirring with a wooden spoon every few minutes to keep the polenta from sticking to the bottom of the pot. Remove the saucepan from the heat and let sit, covered, for 10 minutes, stirring a few times. Stir in the cheese, egg and pepper.

2. Grease a 10-inch tart pan or cake pan with olive oil. Have a glass of cold water ready. Spoon the polenta into the pan and press it out, pushing it up the sides. Dip a wooden spoon or your hands in the cold water to help the polenta along. Set aside for 15 minutes and then form an even rim about 3/4 of an inch thick with moist fingers, pressing firmly. Don't worry if the crust looks rustic.

3. Put a rack in the center of the oven and heat to 375 F.

Artichoke filling:

1 cup plain Greek yogurt or organic, plain, lowfat yogurt
2 large eggs
1/2 cup finely chopped scallions
2 tablespoons chopped flat-leaf parsley
1 tablespoon minced fresh rosemary
2-3 tablespoons chopped shallots
2 cloves, garlic minced
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
12 ounces artichoke hearts, canned or frozen
1/2 cup crumbled goat cheese
1/2 cup shredded Parmesan cheese

1. Sauté the shallots and garlic in a small pan.

2. Whisk the yogurt, eggs, scallions, parsley, rosemary, shallots, garlic salt and pepper together until well-combined. Cut the artichoke hearts into quarters and distribute them evenly over the polenta crust. Sprinkle the goat cheese on top of the artichokes and pour the yogurt filling evenly over the artichokes. Sprinkle with the Parmesan cheese.

3. Bake the tart until the top turns golden brown and the filling is set, about 45 minutes. Transfer the pan to a wire rack and let cool for at least 20 minutes, though 40 is better. The tart can be prepared up to one day ahead.

Ally

 
I'm not sure about you all but I've been absolutely dying the last few days from allergies. DYIN', I tell ya! I haven't had allergies this bad in at least 5+ years. They were so bad that I had to spend all of yesterday in bed sleeping. I felt like I was enduring some version of 50 Shades of Allergy Hell. I'd occasionally get up to slam some Allegra-D and Sinex or snort some Flonase, but nothing was working. I spent my day sucking on hits of  Cepacol Hydra drops like they were all-day suckers and at night...oh, the nights were the  worst! I ended up resorting to taking Nyquil (the dreaded green flavor even) so that I could get some relief from the incessant and unladylike hacking, gacking and occasional phlegm-laced vomiting. I was (am) a total mess.

 

Today's the first real day that I could taste something so I decided to have some rice and ninniku miso-zuke (aka miso-cured garlic). The saltiness of the miso and the tempered bite of the garlic (which is simultaneously sweet and savory) tasted exquisite to my tongue which had been deprived of any flavor the last few days. Ninikku miso-zuke is super easy to make, you just need three basic ingredients: miso, mirin (a sweet rice-wine) and fresh garlic cloves. The hard part is just leaving the batch alone and allowing it to ferment. This summer I might try and be ambitious and try my hand at tofu misozuke, which I've heard people rave about and compare the texture to being like "triple cream blue cheese" or "a cross between butter and foie gras." How delicious does that sound?! I'll keep you posted if I get around to it.


Ninniku Miso-Zuke

Ingredients

handful of  fresh garlic cloves
1 cup miso paste- I prefer to use aka (red) miso, but a sweet shiro (white) or barley miso could be used too
1/4 c mirin
1 clean, dry wide-mouth quart jar

Instructions

1. Separate the garlic cloves. Trim the garlic ends, remove the outer skin and also peel off the thin filmy membrane layer.

2. Blanch garlic cloves for 1-2 minutes in unsalted water. Pull them out and pat dry them with a clean paper towel.

3. In a small bowl mix together your mirin and miso thoroughly.

4. Place a thin layer of miso at the bottom of your jar then make alternating layers of miso and garlic cloves. (Note: You don't want the cloves to touch.) Continue the layering process until you run out of ingredients or reach the top. Finish the top with a miso-mirin mixture layer and make sure all the garlic cloves are covered with miso.

5. Latch your jar and place it in the fridge. Allow it to pickle for at least 1 month. The garlic gets better with age. Keeps good up to 3-4 months.

6. When you're ready to eat the garlic, just pull out the amount you want to eat, rinse off the miso and serve. Use as an accompaniment to a meal or just eat them as a snack. I like to shove a few into the middle of my onigiris or dice it up and mix it with butter when I'm sautéing.

* Tip #1: As you clear each layer of garlic, the miso is still good and can be used in your recipes that call for miso.

* Tip #2: You can buy mirin and aka miso at most Asian speciality stores. For Sacramentans: Otos' Market on Freeport Blvd. carries both.

* Tip #3: Take the time to use fresh garlic in this recipe. The pre-peeled garlic that you can buy in bags at Costco and other grocery stores isn't as fresh and you'll notice a difference in taste.