PMS always seems to sneak up on me like a mugger in the night. One minute I'm laughing with my friends, sipping a cup of coffee and cuddling up to Mr. S. Then WHAMM-O! The next minute I'm sobbing into a pillow while watching a Hallmark commercial, inhaling an entire bag of Kettle Chips and glaring daggers because someone drank the last Pepsi. We've all been there. There's no way to avoid the emotional roller coaster of PMS but there are ways to subdue the beast. My "neutralizer" has always been chocolate. Mmmm, chocolate! Dark, decadent and's like a magical elixir that smoothes things over. So next time your hormones are acting all 5150, you could just scarf down an entire Costco box of Hershey bars OR you could treat yourself to a batch of delicious Double Chocolate M&M cookies. Couple it with a glass of red wine and a couple of episodes of Glee and you'll be ok in no time.

*(Guys, if you're smart you'll have a batch of these cookies waiting on the counter every 28 days. Just sayin'.)

Mel's Kitchen Cafe Double Chocolate M&M Cookies
*Makes between 2 and 3 dozen cookies (depending on how big you make them)


1 cup all-purpose flour
1/2 cup unsweetened cocoa powder
1/2 teaspoon baking soda
1/2 teaspoon salt
4 ounces semisweet or milk chocolate, coarsely chopped
1/2 cup (1 stick) butter, cut into eight pieces
3/4 cup M&M’s
1 1/2 cups sugar
2 large eggs
1 teaspoon vanilla


- Preheat oven to 325 degrees. In a medium bowl, whisk together flour, cocoa powder, baking soda, and salt; set aside.
- In a medium microwave-safe bowl, place the chopped chocolate and the butter. Microwave for one minute at 50% power. Stir. Microwave again for one minute at 50% power and stir well. If the chocolate is not fully melted, continue microwaving in 30 second intervals at 50% power until the chocolate and butter are well combined (don't overheat the chocolate or it can seize and turn hard and unusable). Let the mixture cool slightly, about 2-3 minutes until it is at room temperature or just slightly warm (but not hot).
- In a large bowl (or in the bowl of an electric stand mixer), combine the chocolate mixture, sugar, eggs, and vanilla. Mix on medium speed until combined. Gradually mix in flour mixture on low speed. Fold in M&M’s with a wooden spoon (don't use a mixer as the M&M's will break into pieces and not stay whole).
- Line baking sheets with parchment paper, silpat liners or lightly grease them with cooking spray. Drop dough onto baking sheets by tablespoonfuls (or use a cookie scoop) spacing them about 1 1/2 inches apart. If desired, place five or six M&M's on top of the cookie dough balls (even perched slightly on the rounded sides). Bake the cookies until they have slightly flattened and there are a few cracks on the surface, about 13-14 minutes.
- The cookies will still be soft. Let the cookies sit for 2-3 minutes on the baking sheet before removing them to a wire rack to cool completely. These cookies will stay fresh in an airtight container for about 2 days. I freeze them between sheets of wax paper in a large tupperware container and they defrost beautifully at room temperature or for a few seconds in the microwave.
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1 Response
  1. Anonymous Says:

    wow. Chocolate doesn't usually help my PMS as much as Indian food...but I'll pretend so I have an excuse to make theses cookies.


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